Sleeping like a log
I have been sleeping like a log recently, which is unusual for me — I don’t usually sleep terribly as such but it takes me a long time to drop off and I am often restless throughout the night and if I need to get up in the middle of it for the toilet or any thing it takes me ages to get back off.
The last two weeks I have been working out, really hard, I have been doing up to three hours per day — an hour in the morning, an hour in the afternoon and an hour in the evening — and come 4am (which is early for me although it probably sounds really late to you, 6am is my normal bed time) I have been barely able to keep my eyes open and have been crawling into bed and being asleep as soon as my head hits the pillow soon after 4am most nights.
Strangely, and it is probably just in my head rather than real, I find that I sleep better in Metal Beds than any other! I can’t see any reason why that would be true, but it really does work like that — I love the design of the dark brown/black leather beds like the ones at Time4Sleep.co.uk but I have trouble dropping off in one, weird huh?
