Does anyone know what the best women vitamins are? As in vitamins specifically for women? I take multi vitamins and sometimes I take B vitamins, but I don’t take any special or specific ones and I feel I should - I think I get most of what I need from my healthy diet but I am always willing to give these things a try if they will help.

I was just reading an interesting article about foods that burn fat, and there were some surprising ones in there - I feel like I have done nothing but obsess over my diet for the last few days but I am trying to learn more so that I can get the scale moving again. I think I have probably overloaded myself with information now though as I feel a little lost.

I think I am going to find a natural weight loss program to follow, as I have said previously after 3 years of doing what I have been my weight loss is stalled - I watch what I eat and I work out, but maybe it’s time to do something different and actually follow a plan or diet that someone else has set out. I am willing to give anything a go at the moment.

I need to find some good hemorrhoids relief solutions for my poor uncle, he has been suffering really badly with them lately apparantly - he was complaining to my parents about it the other day while I was there and although I really didn’t need to hear the details I said I would look up information about it online for him. I hope he will feel better soon